Group Classes Offered at our Florence, KY Studio:
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Monday
6:00a - 6:45a
Fast Fit
5:45p - 6:30p
Progressive Strength
Tuesday
5:45p - 6:45p
Bike Blast
Wednesday
CLOSED
*Rest*
Thursday
5:45p - 6:45p
Triple Threat
Friday
6:00a - 6:45a
Total Body Burn
Saturday
8:00a - 8:30a
Ridin' Dirty
8:45a - 9:45a
*POUND
*1x/month we attend BRAXTON, so check the location!
Sunday
CLOSED
*Rest*
Virtual Classes
Join Amanda as she guides you through specific HIIT, Strength, Tabata and Strength Pyramid workouts from the Studio to the comfort of your own home.
Virtual classes are offered as part of a monthly, six month or annual plan.
Virtual plans include membership in our Accountability Group, a private Facebook group where you can ask questions and where you will find all the support, recipes, inspiration, check-ins and fun you need to become the best, happiest, and healthiest version of yourself!
Personal Training (In-Person/Small Group)
We are THE PLACE for expert fitness and nutritional guidance.
Working with a personal trainer can provide you many more benefits than going at it alone. The Fit4U studio has all the equipment needed to help you get in shape, lose weight, get ready for that big event, or whatever your motivation.